If you take care of yourself and don’t run into any major issues, you can expect to live well into your 70’s and even beyond. Taking care of yourself means drinking all the water you need to stay ...

Most of us will be on the roads, fighting nasty weather and traffic chaos this holiday. Say comfortable and hydrated with these travel bathroom break tips.

Onduo has a new partner in the fight against diabetes. HidrateSpark announced its partnership with Onduo with the aim of helping promote positive behavior for diabetic patients so they can develop healthy changes to their daily lives, including monitoring their hydration.

Whether you’re hungry or thirsty, your brain gets the same message. So, it’s easily confused between thirst and hunger. Learn how to combat this confusion.

Even More Panache on the Path to Better Health; HidrateSpark 3, the World’s Smartest Water Bottle Arrives in U.S. Apple Stores Nationwide and on Apple.com with New Color and Glow Combinations Excl...

Yes, Virginia…  It was instant magic when Macy's became the first American department store to feature a Santa Claus during the Christmas season. He appeared at the Herald Square store in 1862.  N...

Water does more than just quench thirst. It helps with digestion and lubricates internal tissues and joints.

Wouldn’t it be great if we had the time to do everything we want and be in the best shape ever?

Here are some simple tricks to help you have fun, feel good and stay healthy.