Have you ever considered how hydration affects your employees' productivity and your company as a whole? Staying hydrated throughout the day can help keep you and your team alert, creating a more productive team.

As 2021 kicks off, many of us are making the same resolution we did last year. We want to lose weight and get in better shape. Learn how water plays a critical role in your success.

Hydration plays a critical role in a person's overall health especially when it comes to illness. Get the facts about hydration and illness recovery.

Designing and managing a company wellness program is an important step in improving the health and productivity of employees. Learn how Hidrate Health can enhance your program.

Fitbit has added the new HidrateSpark STEEL smart water bottle to its range of smartwatches, trackers, services, smart scales and accessories available for purchase on Fitbit.com.

Many companies are working remotely for at least some of their operations. It's important to keep track of your health and wellness. Use these tips to stay hydrated at home while you work.

Owning a small business is challenging in a typical year, but this year has been extraordinarily difficult. That makes Small Business Saturday this November 28th more important than any year before it.

Hydration has a major effect on brain function and energy levels. Studies show that even mild dehydration can impair many aspects of brain function and energy.

Hydration plays a major role in mental health. Drinking sufficient water can help reduce both the negative impacts of stress and anxiety.